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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:15 AM
6:30 AM
*Yoga
75 min
*Yoga
75 min
*Yoga
75 min
* 7:30
Yoga 90 min
8:00 AM
7:15am
Fit for Life
H20
7:15am
Fit for Life
H20
8:30 AM
Straight Up Step
1 Hr
PBS
1 Hr
Straight Up Step
1 Hr
Strength & Stretch
1 Hr
Straight Up Step
1 Hr
9:00 AM
Step 9-9:45
9:30 AM
Strength & Stretch
1 Hr
Strength & Stretch
1 Hr
Strength & Stretch
1 Hr
Strength
9:45-10:30
10:00 AM
*Yoga 75 min
*Yoga
75 min
10:45 AM
*Pilates
1 Hr
*Pilates
1 Hr
12:15 PM
H20
Fitness
H20
1 Hr
H20
1 Hr.
12:15 PM
Step
1 Hr
Total Fitness
1 Hr
BOSU
1 hr
class
Total Fitness
1 Hr
TOW
1 hr
4:00 PM
*Yoga
75 min
*Yoga
75 min
4:15 PM
Strength & Stretch
45 min
Strength & Stretch
45 min
Strength & Stretch
45 min
5:00 PM
Ab Lab
30 min
Ab Lab
30 min
5:30 PM
Total Fitness
1 Hr
TKB TOTAL
KICKBOXIN
1 Hr
5:30 PM
Wed. Only
5:15 H20
