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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:15 AM
6:30 AM
*Yoga
75 min
*Yoga
75 min
* Yoga
75 min
* 7:30
Yoga 90 min
8:00 AM
7:45am
Fit for Life
H20
7:45 am
Fit for Life
H20
7:45 am
Fit for Life H20
8:30 AM
Straight Up Step
1 Hr
PBS 8:45am
1 Hr
Straight Up Step
1 Hr
Zumba
1 Hr
Bosu Cardio or
Total Fitness
1 Hr
9:00 AM
Step 9-9:45
9:30 AM
Strength & Stretch
1 Hr
Strength & Stretch
1 Hr
Strength & Stretch
1 Hr
Strength
9:45-10:30
10:00 AM
*Yoga 75 min
*Yoga
75 min
10:30am
ZUMBA
1 Hr.
10:45 AM
*Pilates
1 Hr
*Pilates
1 Hr
*Pilates
1 hr.
12:15 PM
H20
1 hr.
H20 1 Hr.
12:15 PM
20/20/20
1 Hr
Zumba Toning
1 Hr
BOSU
1 Hr
class
Black Diamond Fitness
1 Hr
Spin Fit
1 Hr
4:00 PM
* Yoga 90 min.
*Yoga
75 min
*Yoga
75 min
4:15 PM
Strength & Stretch
45 min
Strength & Stretch
45 min
Strength & Stretch
1 Hr.
5:00 PM
Core Express
30 min
Core Express
30 min
5:30 PM
Total Fit Mix
1 Hr
Zumba 1 Hr.
TKB TOTAL
KICKBOX
1 Hr
5:30 PM
5:15 p.m.
H20
