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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:15 AM
6:30 AM
*Yoga
1 Hr
*Yoga
1 Hr
*Yoga
1 Hr
* 7:15
Yoga
8:00 AM
7:15
sr h20
7:15
sr h20
7:15
sr h20
8:30 AM
Straight Up Step
1 Hr
PBS
1 Hr
Straight Up Step
1 Hr
Strength & Stretch
1 Hr
Straight Up Step
1 Hr
9:00 AM
Step&
Strength
9:30 AM
Strength & Stretch
1 Hr
Strength & Stretch
1 Hr
Strength & Stretch
1 Hr
10:00 AM
*Yoga
*Yoga
10:45 AM
*Pilates
1 Hr
*Pilates
1 Hr
12:15 PM
H20
H20
H20
12:15 PM
TIC
1 Hr
Total Fitness
1 Hr
TAC
1 Hr
Total Fitness
1 Hr
TOW
1 Hr.
4:00 PM
*Yoga
1 HrHR
*Yoga
1 HR
*Yoga
1 HR
4:15 PM
Strength & Stretch
45 min
Strength & Stretch
45 min
Strength & Stretch
45 min
5:00 PM
Ab Lab
30 min
5:15 H20
Ab Lab
30 min
5:15
H20
5:30 PM
Total Fitness
1 Hr
TKB TOTAL
KICKBOXIN
1 Hr
5:30 PM
